Ingredients
1 pound beef chuck, cut into strips 1/4 cup soy sauce 1 clove garlic, minced 1 cup green peppers, sliced 1.2 cup red peppers, sliced 1 cup onion, sliced 2 large stalks celery, sliced 1Tbl cornstarch 1/2 cup water |
Directions
Slice chuck and vegtables, and put into crock pot. Add soy sauce and minced garlic. Cook on high for 3 and 1/2 hours. Mix together water and cornstarch and add to crockpot, cook an additional 1/2 hour or until thickened.Serve over rice.
Number of Servings: 4 (about 1 c.)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 205.3
- Total Fat: 7.3 g
- Cholesterol: 73.7 mg
- Sodium: 980.4 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.9 g
- Protein: 23.8 g
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