Thursday, April 10, 2008

Crock Pot Pepper Steak

Ingredients


1 pound beef chuck, cut into strips
1/4 cup soy sauce
1 clove garlic, minced
1 cup green peppers, sliced
1.2 cup red peppers, sliced
1 cup onion, sliced
2 large stalks celery, sliced
1Tbl cornstarch
1/2 cup water

Directions

Slice chuck and vegtables, and put into crock pot. Add soy sauce and minced garlic. Cook on high for 3 and 1/2 hours. Mix together water and cornstarch and add to crockpot, cook an additional 1/2 hour or until thickened.
Serve over rice.

Number of Servings: 4


Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 7.3 g
  • Cholesterol: 73.7 mg
  • Sodium: 980.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.8 g

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