Thursday, April 10, 2008

Crockpot Meatloaf

Ingredients


1/2 # extra lean ground beef
1 # lean ground turkey
1 med. onion, chopped
2 eggs
2/3 c. dry quick-oats
1 env. dry onion soup mix
1/2-1 t. liquid smoke
1 t. dry mustard
1 c. ketchup

Directions

Mix beef, turkey, and chopped onion in a large bowl. In two small bowls, separately mix the wet ingredients (eggs, liquid smoke, and ketchup) and the dry ingredients (oats, soup mix, and mustard). Add wet ingredients to the meat mix, then add dry ingredients. Spray slow cooker w/non-fat cooking spray. Place loaf in slow-cooker. Top with about 2 T. ketchup. Cover. Cook on low 8-10 hours, or on high 4-6 hours.

Number of Servings: 6

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.9
  • Total Fat: 16.2 g
  • Cholesterol: 153.4 mg
  • Sodium: 717.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 25.9 g

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